Insomnia & Sleep Disorders
Insomnia is a sleep disorder involving difficulty falling or staying asleep. Short-term insomnia often results from stress or schedule changes, while chronic insomnia lasts over three months and occurs frequently. Symptoms include trouble sleeping, waking up early, fatigue, irritability, and difficulty concentrating.
Learn more about insom
Insomnia is a sleep disorder involving difficulty falling or staying asleep. Short-term insomnia often results from stress or schedule changes, while chronic insomnia lasts over three months and occurs frequently. Symptoms include trouble sleeping, waking up early, fatigue, irritability, and difficulty concentrating.
Learn more about insomnia and other sleeping disorders:
https://www.psychiatry.org/patients-families/sleep-disorders/what-are-sleep-disorders